Mountain Burger

Posted in Chicken, Recipes

You may ask why this is called a Mountain Burger?  The reason is that my son orders this burger occasioanlly from a chicken place on our local high street.  I know we can do better by making a healthier grilled version with a low fat cheese, wholemeal burger buns and chicken steaks with a low salt marinade.

5.0 from 1 reviews
Mountain Burger
Author: 
Recipe type: Healthy Fast Food
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This towering but healthy burger has specially selected ingredients to make it as healthy as possible. Read on and see what you think.
Ingredients
  • 4 chicken breasts sliced mid-way to make into 8 thin steaks
  • For the chicken marinade:
  • 1 tbsp oil
  • 1 tbsp ketchup
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp turmeric
  • 1 tbsp tandoori masala
  • juice of one lemon
  • 1 tbsp garlic and ginger paste
  • ½ tsp red chilli powder
  • For the rest of the burger:
  • 8 low fat cheese slices
  • 8 wholemeal burger buns sliced in half and toasted slightly
  • 8 hash browns cooked in the oven
Instructions
  1. Mix all the chicken marinade ingredients together
  2. Add the chicken and leave in the fridge for 30 minutes
  3. Heat 2 tbsp oil in a large griddle pan
  4. Ensure heat is on low
  5. Add the marinaded steaks ensuringnot to cram too many in
  6. Cook for approximately 8 minutes on each side
  7. Drain on kitchen towel paper
  8. Whilst the chicken is cooking, use this time to heat up the buns
  9. On the bun, add a layer of cheese
  10. Add the cooked hash brown]
  11. Add the cooked steak
  12. Add ketchup or salad (optional)
  13. Serve with chips or salad

3 Comments

  1. Made this for dinner this evening & it tasted absolutely gorgeous, won’t be going to local chicken shop again !

    • cumin seeds

    • Glad you enjoyed it!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Rate this recipe: